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Jaw pain, headaches, snoring and sleep apnea, explained by the team at TMJ & Sleep Therapy Centre of Raleigh-Durham.

TMJ & Sleep Therapy Centre International
Over 70 Centres
Located in 7 Countries
Decades
of Combined Experience
Tens of Thousands
of Patients Treated
Man sitting on the edge of his bed after waking, holding his head

Why Do I Wake Up With a Headache?

Many people wake up with headaches in the morning. Are you one of them? Have you ever wondered why? Well! This can be due to many reasons like sleep disorders, depression, medicines, consuming alcohol at night, migraines and bruxism. At times bad...

Couple lying awake together in a bed with a rumpled white duvet

Throwing Some Light on Sleep Apnea

Abnormal breathing during sleep is a customary sleep disorder which goes by the name sleep apnea. People suffering from sleep apnea in Raleigh have multiple interruptions while breathing. This leads to a very low quality of sleep which in turn...

Woman sitting up in bed stretching her arms overhead in front of a sunlit window

Sleep Apnea: What is It and How Can It Be Treated?

Are you tired of feeling fatigued and groggy during the day, despite getting a full night's sleep? Do you think you wake up multiple times in the night with extreme difficulty in breathing? In a previous blog post, we discussed 5 things to do to...

Teal retro alarm clock sitting on a wooden nightstand beside a bed

6 Ways to Ensure a Successful At-Home Sleep Study

An at-home sleep study is a convenient and effective way to diagnose sleep disorders like obstructive sleep apnea (OSA). However, to get accurate results, you need to prepare and follow some best practices. Here are six ways to ensure a successful...

Close-up of a woman squeezing the bridge of her nose beside her eye

Understanding TMJ Eye Pain: Symptoms, Relief, and Solutions

TL;DR TMJ disorders don’t just cause jaw pain—they can also lead to surprising symptoms like eye discomfort. If you’re wondering can TMJ cause eye pain, the answer is yes. The jaw and eyes are more connected than you might think. Here’s what you’ll...

Businessman slumped asleep on his laptop at an open-plan office desk

What Are the Consequences of Sleep Apnea During Daytime?

A person is said to have sleep apnea when he/she has pauses breathing whilst sleeping. When this interruption happens, the individual wakes up finding it difficult to respire. These interruptions continue through the night of sleep. So when the...

Man wincing with his eyes shut while pressing a folded purple cloth against the side of his jaw

How to Get Rid of Jaw Pain

If you have been suffering from the pain in your jaw for quite some time, then you surely will want to know how to get rid of jaw pain naturally. The good news is that a lot of people have already tried many different types of remedies and they have...

Woman awake in bed covering her face while the man next to her snores

Have You Been Ignoring Headaches? Do You Have Sleep Apnea?

How long have you been ignoring your morning headaches? Your biggest fear could be dragging yourself out of bed, especially when you do not feel totally fit after waking up. Or feeling tired even after sleeping for 7 hours and craving a cup of...

Man in a dark T-shirt pressing one hand to his forehead beside a waterfront

How to Get Rid of a Recurring Sleep Apnea Headache?

Have you heard of the fact that people who snore also suffer more from headaches? In addition, those who suffer from obstructive sleep apnea and headaches frequently experience insomnia, restless sleep, and frequent awakenings. There can be multiple...