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Jaw pain, headaches, snoring and sleep apnea, explained by the team at TMJ & Sleep Therapy Centre of Raleigh-Durham.

TMJ & Sleep Therapy Centre International
Over 70 Centres
Located in 7 Countries
Decades
of Combined Experience
Tens of Thousands
of Patients Treated
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Can Sleep Apnea In Raleigh Trigger Depression?

Sleep apnea is a very common sleep disorder. Patients with this problem have hypopnea where breathing decreases during sleep. In this condition, breathing gets paused while the person is asleep. It is a serious condition that can also turn out to be...

Woman smiling in her sleep, a sleep mask pushed up on her forehead

How to Sleep with TMJ

If jaw pain or teeth grinding is keeping you awake at night, you may be experiencing a temporomandibular joint (TMJ) disorder. The TMJ is the hinge that connects your jaw to your skull, and when it’s under stress, it can cause stiffness, headaches,...

Woman pressing one hand to a single side of her face in pain

Understanding Facial Pain on One Side and Its Meaning

Facial pain on one side of your face can be stressful and disruptive to your normal life. There are a number of conditions and ailments that can cause this pain and each requires a unique approach. In this guide, we’ll explore what causes jaw pain...

Bowl of smooth cream soup garnished with herbs, set on a dark napkin beside a spoon

Establishing a No Chew Diet for TMJ: The Best Foods for Jaw Pain

Living with TMJ can make eating feel impossible. When your jaw hurts, even the simplest foods become challenging - but you don't have to suffer through meals. A no chew diet for TMJ can help reduce pain and give your jaw the rest it needs to heal....

Patient talking with a clinician across a desk during a treatment consultation

TMJ Therapy and Treatment: Raleigh-Durham, NC

If you are looking for TMJ therapy and treatment in Raleigh-Durham, NC, then look no further than TMJ & Sleep Therapy Centre of Raleigh-Durham. We offer the best TMJ treatment and therapy in the area. Dr. Ferzli is a fellow of the American...

Woman lying asleep on a soft white blanket in calm natural light, a small dog curled beside her

What Is the Ideal Method To Cure Sleep Apnea?

Sleep apnea is an obstructive disorder that causes the throat tissue to collapse repeatedly and block the airway while sleeping. The obstructions cause the person to snore. These obstructions typically last for a minute and may occur several times...

Woman cradling the side of her jaw with one hand during a flare-up of pain

What Causes TMJ To Flare Up?

TL;DR TMJ flare-ups can be painful and disruptive, often caused by stress, poor posture, or diet. Identifying triggers and managing symptoms early is key. TMJ symptoms vary but often include jaw pain, headaches, and ear discomfort. Common triggers:...

Clinician in a white coat gesturing while explaining a treatment to a seated patient across a desk

Who Can Benefit From IASIS Neurofeedback Treatment?

Neurofeedback, also known as EEG biofeedback, is a type of therapy that trains your brain to better regulate itself. IASIS neurofeedback is a specific form of neurofeedback that uses microcurrent stimulation to gently encourage and reinforce...

Woman resting in bed wearing a padded sleep mask over her eyes

What is Neurofeedback Therapy & How is it Used to Improve Sleep?

You've tried counting sheep, meditation apps, and even sleep medications, but you're still struggling to get quality rest. If this sounds familiar, you might want to consider neurofeedback therapy, an innovative approach that's helping many people...

Woman holding one hand flat against her cheek and jaw in discomfort

What Does a TMJ Flare Up Feel Like?

Pain caused by a temporomandibular joint (TMJ) flare up can feel debilitating. That kind of intense discomfort in your jaw may make you feel like you can't go to work, take care of things around the house, or even simply lay back and relax. Let's...