The Consequences of Undiagnosed Sleep Apnea

Sleep apnea is a severe sleeping condition that can deteriorate into severe health disorders if left untreated for a long time. Also, individuals dealing with sleep apnea experience interrupted breathing, while sleeping, for more than a hundred times. Usually,...

The Connection Between TMJ and Sleep Apnea

Our jawbone, also referred to as the mandible, meets our skull bone, also known as the fleeting bone, at the TMJ, also called as, temporomandibular joint. At best, this joint empowers the mouth to close and open, to talk or to eat. If this arrangement involving the...

How Effective Are Nasal Strips for Snoring?

TL;DR Nasal strips for snoring offer temporary relief by opening nasal passages and improving airflow. They’re most effective for snoring caused by congestion or nasal obstruction, not deeper issues like sleep apnea. Improve nasal airflow Work best for...