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Jaw pain, headaches, snoring and sleep apnea, explained by the team at TMJ & Sleep Therapy Centre of Raleigh-Durham.

TMJ & Sleep Therapy Centre International
Over 70 Centres
Located in 7 Countries
Decades
of Combined Experience
Tens of Thousands
of Patients Treated
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Sleep Apnea Treatment Cary, NC

If you suffer from Obstructive Sleep Apnea in the Cary/Raleigh, NC area we can help. Sleep apnea is a blockage of the airway during sleep that interrupts breathing. Many patients are unaware they even have sleep apnea until someone else tells them...

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Alternative Treatments for Sleep Apnea Without CPAP

Sleep apnea is a disorder characterized by pauses in breathing and loud snoring during sleep. It affects 39 million adults in the United States and keeps plenty of significant others awake in the meantime. The most common treatment is continuous...

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The Consequences of Undiagnosed Sleep Apnea

Sleep apnea is a severe sleeping condition that can deteriorate into severe health disorders if left untreated for a long time. Also, individuals dealing with sleep apnea experience interrupted breathing, while sleeping, for more than a hundred...

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The Connection Between TMJ and Sleep Apnea

Our jawbone, also referred to as the mandible, meets our skull bone, also known as the fleeting bone, at the TMJ, also called as, temporomandibular joint. At best, this joint empowers the mouth to close and open, to talk or to eat. If this...

Woman gripping the side of her neck where a muscle has tightened

What Triggers Facial Pain? Taking a Look at Facial Pain Causes

If you've ever experienced facial pain, you know how unpleasant it can be. Your face is extremely sensitive, so any type of ache or soreness can really get in the way of your day. What actually causes pain in your face? As it turns out, there are...

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How Effective Are Nasal Strips for Snoring?

TL;DR Nasal strips for snoring offer temporary relief by opening nasal passages and improving airflow. They're most effective for snoring caused by congestion or nasal obstruction, not deeper issues like sleep apnea. Improve nasal airflow Work best...

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Are There Tongue Exercises For TMJ?

Has your dentist or doctor suggested exercises for TMJ? If you struggle with chronic pain in your jaw there are some easy TMJ exercises that may relieve your discomfort. While it is important to closely follow the advice of your doctor or dentist,...

Young woman with her eyes closed pressing her fingers against a tense jaw

How to Relax Your Jaw & Loosen Tight Jaw Muscles

If you’ve been searching for how to loosen tight jaw muscles or wondering how to release jaw tension safely and effectively, you’re not alone. Jaw pain and tension are extremely common, and in most cases, they’re very treatable with the right...